Preventative
Health.
Learn how small actions today can improve your health tomorrow. Discover personalised recommendations based on your age, health and lifestyle, helping you stay healthier for longer.
Created by
Dr Mark Spearpoint
General Practitioner | FRACGP
Helping Australians make informed health decisions
Small actions today can improve your health tomorrow.
Why Prevention Matters
Most chronic diseases develop silently over many years. Preventative healthcare helps identify risk factors early, detect disease sooner and support healthier choices before problems become serious.
01
Understand
Learn how prevention helps reduce the risk of disease and supports lifelong health.
02
Personalise
Recommendations are tailored to your age, sex, health history and lifestyle.
03
Prevent
Discover the screening, vaccinations and health checks that matter most to you.
04
Thrive
Take practical steps to improve your healthspan and enjoy more years in good health.
What You'll Learn
Screening
Learn which screening tests are recommended for you based on your age, sex and risk factors.
Learn More
Vaccinations
Learn which vaccines are recommended throughout life and why they matter.
Coming Soon
Health Checks
Discover the preventive health checks that can help detect disease early.
Coming Soon
Health Education
Build your understanding with short, evidence-based lessons written for everyday Australians.
Coming Soon
Personal AI Guide
Receive personalised prevention guidance based on your health profile.
Coming Soon
YOUR HEALTH, MADE CLEARER
How Your Health IQ Works
A simple, evidence-based learning journey designed to help you understand your body and make informed health decisions with confidence.
01
Understand
Learn how your body is designed to work.
02
Discover
See what changes when health problems develop.
03
Discuss
Feel confident asking the right questions.
04
Thrive
Make informed decisions that support lifelong health.
Ready to start your journey?
Understanding your body is the first step towards making better health decisions. Begin with our Metabolic Health pathway and discover how your body works.
Start with Metabolic Health