Created by
Dr Mark Spearpoint
General Practitioner | FRACGP
Helping Australians make informed health decisions
Choose your health pillar
Guided, evidence-based learning to help you understand your body and make informed health decisions.
Preventative Health
Understand your screening, vaccinations, health checks and personal prevention priorities.
Start Here
Metabolic Health
Understand how blood sugar, insulin and metabolism influence your long-term health.
Coming Soon
Functional Health
Learn how movement, strength, fitness and mobility help you stay healthy and independent.
Coming Soon
Nutritional Health
Understand how food and nutrition influence your health, metabolism and wellbeing..
Coming Soon
Emotional Health
Understand how sleep, stress and emotional wellbeing affect your health and quality of life.
Coming Soon
Medications and Supplements
Understand your medicines and supplements, why they're used, and the evidence behind them.
Coming Soon
YOUR HEALTH, MADE CLEARER
How Your Health IQ Works
A simple, evidence-based learning journey designed to help you understand your body and make informed health decisions with confidence.
01
Understand
Learn how prevention helps reduce the risk of disease and supports lifelong health.
02
Personalise
Recommendations are tailored to your age, sex, health history and lifestyle.
03
Prevent
Discover the screening, vaccinations and health checks that matter most to you.
04
Thrive
Take practical steps to improve your healthspan and enjoy more years in good health.